this will be where i post my progress for my 6 changes for 2010. will be a new person by this time next year. with 6 new solid habits formed.
choosing 6 changes to make every two months in 2010. although they may sound overly simple. i like them and have thought long and hard on which 6 changes i want to make. because each change will happen over a 2 month period of time, i may change the order of said changes or change one or two of them altogether.
overall goal, big picture: love who i am.
1 change: exercise every morning (even if it is just for ten minutes)
2 change: eat 2 fruits and 2 vegetables everyday (seriously people, this is a goal)
3 change: drink 8 glasses of water everday
4 change: floss everyday (i know …)
5 change: meditate everyday
6 change: begin writing book (even if it is just a few ideas everyday)